I know what you may be thinking…living without stress sounds GREAT!
However, when we think about stress, it isn’t always just bad stuff. Hear me out! Certain levels of stress are designed to help you perform–like the stress you may feel before an interview or a performance. The stress in those moments may give you energy and keep you motivated. Stress that helps you perform is often called “positive stress,” or eustress. Eustress can still feel uncomfortable, but it’s not so overwhelming that you can’t cope.
February is Dental Health Month, and it also means that spring intramural teams are getting ready for the season! Here’s a friendly reminder from UHC Dental Clinic about the importance of mouthguards…
In Fall 2018, we asked students to leave #HealthyDawg hints on a display board at the Science Library. Here’s what you had to say…
October is Domestic Violence Awareness Month, and the The Fontaine Center’s RSVP Peer Educators at UGA have been busy hosting events to raise awareness around this issue and encourage their peers to be proactive in helping friends who may be in need. Click here for an event list and to find out how you can get involved!
Below is a note from one of the RSVP Peer Educators, Hannah Maddux, on a lesser-known aspect of domestic violence: Financial Abuse.
A common question that people leaving abusive relationships are asked is “why didn’t you just leave sooner?”. There are many factors that affect decisions to leave or not to leave, but in particular, financial abuse by a partner can be extremely difficult to overcome in cases of domestic violence.
University Health Center providers come from a huge variety of places, backgrounds, and fields of practice…but they’re all here for YOU. Dr. Woitalla is a Primary Care Provider in UHC’s Medical Clinic Green. Check out what he has to say about serving UGA students, self-care practices, and entering the medical field.
A Welcome Letter for Parents of First Year Students
On behalf of the University Health Center, welcome to Bulldawg Nation! As the campus medical and wellness home for students at the University of Georgia, we endorse behaviors that support whole person health and wellness.
Sexual Assault Resources at UGA: Confidential vs. Non-Confidential
No one should ever have to experience sexual assault, but it does happen. And it can be incredibly difficult to deal with your everyday life and the trauma afterwards.
It can also be difficult to navigate the different resources that are available on campus at the University of Georgia. An important first step is to know who you can speak to confidentially, as the majority of faculty and staff on campus are required to report information about sexual assault to University officials.
A look into the transition to graduate school.
Gaining admission to graduate school is an achievement reflecting your potential to learn and contribute in your chosen field. Aptitude, interest, and passion for the work are good predictors of your future success, but the ability to psychologically transition into this new role will be equally important!