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wellness

Non-Diet Resolutions

The new year is a time for self-reflection; we examine what went well in the past year and what needs more work, setting goals for the year ahead. Often these goals are related to diet, weight loss, or exercise habits with an intention to change our physical appearance. But what are other ways we can foster our best selves in the new year? Here are some ideas for non-diet resolutions to bring into 2020.

Continue reading “Non-Diet Resolutions”

Welcome to the University of Georgia Health Center

A Welcome Letter for Parents of First Year Students

Dear Families,

On behalf of the University Health Center, welcome to Bulldawg Nation! As the campus medical and wellness home for students at the University of Georgia, we endorse behaviors that support whole person health and wellness.

Continue reading “Welcome to the University of Georgia Health Center”

UHC Spotlight: Dr. Finbar Woitalla

University Health Center providers come from a huge variety of places, backgrounds, and fields of practice…but they’re all here for YOU. Dr. Woitalla is a Primary Care Provider in UHC’s Medical Clinic Green. Check out what he has to say about serving UGA students, self-care practices, and entering the medical field.

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Continue reading “UHC Spotlight: Dr. Finbar Woitalla”

Welcome to UGA…and its health center!

A Welcome Letter for Parents of First Year Students

Dear Families,

On behalf of the University Health Center, welcome to Bulldawg Nation! As the campus medical and wellness home for students at theĀ University of Georgia, we endorse behaviors that support whole person health and wellness.

28753-012 Continue reading “Welcome to UGA…and its health center!”

Travel Safety: Food & Drink

Let’s be real: One of the best things about travelling is trying all the food!

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But there are certain safety measures you should keep in mind when ordering and eating abroad. The following list of foods and drinks to eat and to avoid is provided by the CDC, and more information can be found here: CDC Food and Water Safety Resources for Travelers. Continue reading “Travel Safety: Food & Drink”

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