The winter season and, for some, the holiday season is approaching, and along with it comes finals and other potentially related stressors. On top of the things we may generally navigate on a daily basis, 2020 has brought unique obstacles. Now more than ever, it is crucial to put our mental health and well-being first. Keep reading for some healthy coping and stress-relief activities and options!

Continue reading “#BeWellUGA: Winter Season Self-Care”