Give yourself “money in the bank” when it comes to preventing stress by adopting a wellness lifestyle approach to stress management.
Heading to Nashville to kick off the 2019 Football Season with the Dawgs?
Check out this bucket list created by The Fontaine Center for fun things to do and sights to see while you’re there!
There is no doubt that many college students feel stress. We may know we have stress when we experience it, but what is it exactly?
Stress is defined as a response to a demand that is placed upon you.
Continue reading “#BeWellUGA and Learn About…Stress”
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