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#BeWellUGA at Home: Stocking a Nutritious Pantry

A nutritious diet supports physical and mental well-being. Join our UHC Health Promotion Department registered dietitian nutritionist in this video series to talk about stocking a nutritious pantry to maintain a healthful diet, minimize trips to the grocery store, and cook delicious meals at home.  

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Maintaining a Low-Waste Lifestyle During COVID-19

Sustainability is a priority at the University of Georgia and for many students, faculty and staff. If COVID-19 has you concerned about maintaining a low-waste lifestyle or perhaps has you rethinking some of your habits, we’re here to help and support you.

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#BeWellUGA at Home: Building a Nutritious Grocery List

Organizing a grocery list before heading to the store will help you speed up your shopping trip and get the most bang for your buck.

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National Nutrition Month: 15 Minute Recipes – One Pan Taco Skillet

Everyone should have a collection of nutritious, tasty recipes that can be prepared in a pinch. Every Monday during March – National Nutrition Month – we’ll feature one recipe per week that can be prepared in under 15 minutes.

Continue reading “National Nutrition Month: 15 Minute Recipes – One Pan Taco Skillet”

Social Distancing While Shopping

One common challenge we share during social distancing is how to get the food that we need to feel our best. A nutritious diet supports physical and mental well-being.

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National Nutrition Month: 15 Minute Recipes – Black Bean & Veggie Quesadilla

Everyone should have a collection of nutritious, tasty recipes that can be prepared in a pinch. Every Monday during March – National Nutrition Month – we’ll feature one recipe per week that can be prepared in under 15 minutes.

Continue reading “National Nutrition Month: 15 Minute Recipes – Black Bean & Veggie Quesadilla”

National Nutrition Month: 15 Minute Recipes – Peanut Noodles with Edamame

Everyone should have a collection of nutritious, tasty recipes that can be prepared in a pinch. Every Monday during March – National Nutrition Month – we’ll feature one recipe per week that can be prepared in under 15 minutes.

Continue reading “National Nutrition Month: 15 Minute Recipes – Peanut Noodles with Edamame”

National Nutrition Month: 15 Minute Recipes – Salmon with Pineapple Salsa

Everyone should have a collection of nutritious, tasty recipes that can be prepared in a pinch. Every Monday during March – National Nutrition Month – we’ll feature one recipe per week that can be prepared in under 15 minutes.

Continue reading “National Nutrition Month: 15 Minute Recipes – Salmon with Pineapple Salsa”

National Nutrition Month: 15 Minute Recipes – Spicy Noodle Bowl

Everyone should have a collection of nutritious, tasty recipes that can be prepared in a pinch. Every Monday during March – National Nutrition Month – we’ll feature one recipe per week that can be prepared in under 15 minutes.

Continue reading “National Nutrition Month: 15 Minute Recipes – Spicy Noodle Bowl”

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