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Fontaine Center

UMatter and Your Actions Matter!

While celebrating the end of the school year, enjoying the start of summer, and navigating businesses re-opening, we all play an active role in keeping our community safe.

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#BeWellUGA at Home: Finding a Routine During the Summer

If you’re feeling the impact of a new schedule or lack of structure, it can be helpful to create a routine that includes time for things you have to do and things you want to do.  It can take a little time to land on a routine that feels best for your life, but the strategies below can help to find the perfect routine.

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#BeWellUGA at Home: Take Time for Tea

Tea has been around for thousands of years and can be linked back to ancient times. Today, billions of pounds of tea is sold in the United States each year, including sweet tea, of course!

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#BeWellUGA at Home: Essential Oils

Looking for a fun project to do at home to energize and recharge? Try making an essential oil roll-on! It’s easy and low cost, once you have the supplies you need.

Essential Oils 101: Finding the Right One for You
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Interpersonal Violence and COVID-19

While we adjust to COVID-19, public health officials have repeatedly issued the same important message: stay at home. Staying home and limiting contact with others reduces the likelihood of spreading COVID-19. This is especially important for vulnerable populations.

But what if home isn’t a safe place to be?

What about people who must shelter in place at home with an abusive partner?

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How to Help Friends & Family Members Who Aren’t Social Distancing

Your Actions Matter!  Once your needs have been met, you may be looking to help support those around you.  Check out these helpful tips when talking to others about the importance of social distancing.

3 strategies you can use: Direct, Distract, Delegate
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UGA vs. Georgia Tech Bucket List

Heading to Atlanta to cheer on the Dawgs?

Check out this bucket list created by The Fontaine Center for fun things to do and sights to see while you’re there!

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UGA vs. Auburn Bucket List

Heading to Auburn to cheer on the Dawgs?

Check out this bucket list created by The Fontaine Center for fun things to do and sights to see while you’re there!

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Georgia vs. Florida Bucket List

Heading to Jacksonville to cheer on the Dawgs?

Check out these bucket lists created by The Fontaine Center for fun things to do and sights to see in Jacksonville and St. Simons while you’re there!

Continue reading “Georgia vs. Florida Bucket List”

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