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Maintaining a Low-Waste Lifestyle During COVID-19

Sustainability is a priority at the University of Georgia and for many students, faculty and staff. If COVID-19 has you concerned about maintaining a low-waste lifestyle or perhaps has you rethinking some of your habits, we’re here to help and support you.

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CAPS Cares: Personal Stories & Helpful Topics for Dealing with COVID-19, part 3

Wondering how CAPS counselors are personally handling COVID-19? In part 3 of this video series, they’ll speak to you about how they’re doing and talk about topics that may be helpful to you during these times.

Continue reading “CAPS Cares: Personal Stories & Helpful Topics for Dealing with COVID-19, part 3”

#BeWellUGA at Home: Take Time for Tea

Tea has been around for thousands of years and can be linked back to ancient times. Today, billions of pounds of tea is sold in the United States each year, including sweet tea, of course!

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CAPS Cares: Personal Stories & Helpful Topics for Dealing with COVID-19, part 2

Wondering how CAPS counselors are personally handling COVID-19? In part two of this video series, they’ll speak to you about how they’re doing and talk about topics that may be helpful to you during these stressful times.

Continue reading “CAPS Cares: Personal Stories & Helpful Topics for Dealing with COVID-19, part 2”

#BeWellUGA at Home: Building a Nutritious Grocery List

Organizing a grocery list before heading to the store will help you speed up your shopping trip and get the most bang for your buck.

Continue reading “#BeWellUGA at Home: Building a Nutritious Grocery List”

CAPS Cares: Personal Stories & Helpful Topics for Dealing with COVID-19, part 1

Wondering how CAPS counselors are personally handling COVID-19? In this video series, they’ll speak to you about how they’re doing and talk about topics that may be helpful to you during these times.

Continue reading “CAPS Cares: Personal Stories & Helpful Topics for Dealing with COVID-19, part 1”

#BeWellUGA at Home: Time Management

Strategies to Work, Learn, and Study from Home

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#BeWellUGA at Home: Make Time for Self-Care

Try these strategies for self-care while you are staying home.

  • Set boundaries with social media. Be intentional to seek out trusted sources and positive messages. Take breaks away from technology as needed.
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#BeWellUGA at Home: Essential Oils

Looking for a fun project to do at home to energize and recharge? Try making an essential oil roll-on! It’s easy and low cost, once you have the supplies you need.

Essential Oils 101: Finding the Right One for You
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