It’s no secret that mental wellness is a hot topic on campus – and we hope it continues to be! The more you know about maintaining your mental well-being and looking out for that of others, the better. Here are a few common myths around mental wellness and the facts that debunk them. Continue reading “Fact or Fiction – Mental Wellness Resources at UGA”
What does it mean to support survivors?
Here at UGA, we take care of our fellow Dawgs. We listen, believe, and support survivors when they disclose to us. Part of that support is referring friends to the Relationship and Sexual Violence Prevention (RSVP) Office. If you have been impacted by relationship or sexual violence or know someone who has, remember you are never alone. The RSVP Office is here to help.
So you’ve made it to UGA…Congratulations!
We’re excited to welcome you to the Bulldog family and want to make sure that you have a smooth transition (and that you’re able to register for classes on time!). Here are just a few things to keep in mind…
On behalf of the University Health Center, welcome to the Bulldawg Nation! As the campus medical home for the University of Georgia students, we endorse behaviors that support total health: the physical, emotional, intellectual, spiritual, social, and environmental aspects of health.
SHAC: a four letter acronym that represents health advocacy for all students at the University of Georgia. The UGA University Health Center is a student-centered facility that offers exceptional health care services to the students and faculty at UGA. It is incredibly comforting for UGA students to know that there is a health care facility focused on the needs of students nestled in the heart of the UGA community. It is also safe to say that at the University Health Center, we strive to keep our Georgia Bulldogs healthy!
1. The Intersection
The Intersection is a relatively new space on campus located in the massive lobby of Tate Student Center. This room is dedicated to social justice on campus and around the world. Being a force for positive change is exhausting, so it’s a good thing the Intersection also has some comfy places to sleep!
– Morgan Smith, UHC Healthy Dawg Ambassador Continue reading “5 More Places to Nap at UGA”
Whether you are sexually active right now or not, the University Health Center spends a lot of time meeting with students to answer their questions about sexual health. A good rule of thumb is to come in annually for an exam or physical and be open and honest with your provider about your sexual behaviors. For women, the “Well Women’s Exam” is the perfect time to check in about contraceptive options and changes in PMS, cramping, and bleeding patterns. The CDC recommends annual testing for chlamydia and gonorrhea for all sexually active adults under 26. For men who have sex with men, annual syphilis and HIV testing should also be discussed.
Ask any kind of question about your sexual health in a totally judgement-free environment.
We’ve discussed exercising for heart health, but there’s more to it than that! The American Heart Association also recommends making changes to your diet to support a healthier heart. Below are just a few tips to get you started. If you ever have more questions, UHC has nutritionists on staff who are always here to help!